honestly, it’s not just going to go away. especially if you say it’s becoming an addiction, which means it’s getting worse. you can’t just ignore it and expect to wake up one day and say oh I’m all better. it just isn’t going to happen. I’m not saying it’s not possible to overcome on your own, but if you think about it, you’re the one who started it, and it’s going to be extremely hard to do it on your own. it may be hard to talk about it, I’m sure you’re afraid of what people would say about it and things like that, but you have to think about the consequences of this truly becoming an addiction that you can’t stop. you need to get the help now or you’re going to regret it in the future. find someone that you can confide in, whether it be a close friend, family member, or counselor. you can only be so strong on your own, and it will really help you overcome it if you have help. I hope you can succeed! let me know if you ever need anything else, just someone to talk to